João Félix Macedo 44:42 row
9,436
Meters
44:42.1
Time
2:22.1
Pace
534
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 110 |
August 06, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.1 | 9,436 | 2:22.1 | 122 | 716 | 534 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 44:42.0 | 908 | 2:35.2 | 93 | 612 | 48 | 21 |
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Workout Graph
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