João Félix Macedo 44:42 row
9,436m
Meters
44:42.1
Time
2:22.1
Pace
534
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 110 |
August 06, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 9,436m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 44:42.0 | 908m | 2:35.2 | 93 | 621 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.