João Félix Macedo 5:37 row
1,025m
Meters
5:37.5
Time
2:44.6
Pace
52
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 109 |
August 07, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,025m | 2:44.6 | 78 | 569 | 20 | 102 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 101 |
| 5:37.5 | 114m | 2:44.4 | 79 | 570 | 19 | 103 |
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Workout Graph
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