João Félix Macedo 38:49 row
8,529m
Meters
38:49.2
Time
2:16.5
Pace
500
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 110 |
August 07, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.2 | 8,529m | 2:16.5 | 137 | 773 | 25 | 143 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 111 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 134 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 147 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 152 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 150 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 163 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 156 |
| 38:49.1 | 727m | 2:37.5 | 89 | 607 | 21 | 132 |
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Workout Graph
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