João Félix Macedo 39:35 row
8,260m
Meters
39:35.2
Time
2:23.7
Pace
463
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 110 |
August 08, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.2 | 8,260m | 2:23.7 | 118 | 705 | 21 | 125 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 105 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 119 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 127 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 136 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 135 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 130 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 131 |
| 39:35.1 | 890m | 2:34.5 | 95 | 626 | 20 | 122 |
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Workout Graph
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