João Félix Macedo 24:41 row
4,758m
Meters
24:41.3
Time
2:35.6
Pace
252
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 110 |
August 08, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 4,758m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 24:41.2 | 908m | 2:34.8 | 94 | 624 | 22 |
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Workout Graph
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