João Félix Macedo 1:00:08 row
12,854m
Meters
1:00:08.0
Time
2:20.3
Pace
736
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 108 |
August 10, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,854m | 2:20.3 | 127 | 735 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 1:00:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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