João Félix Macedo 14:21 row
3,007m
Meters
14:21.0
Time
2:23.1
Pace
169
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 110 |
August 13, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.0 | 3,007m | 2:23.1 | 119 | 710 | 22 | 120 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 124 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 124 |
| 14:21.0 | 908m | 2:23.7 | 118 | 705 | 24 | 113 |
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Workout Graph
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