João Félix Macedo 48:05 row
10,025
Meters
48:05.1
Time
2:23.8
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 110 |
August 14, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.1 | 10,025 | 2:23.8 | 117 | 702 | 563 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 48:05.0 | 615 | 2:30.4 | 103 | 642 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.