João Félix Macedo 48:05 row
10,025m
Meters
48:05.1
Time
2:23.8
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 110 |
August 14, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.1 | 10,025m | 2:23.8 | 117 | 704 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 48:05.0 | 615m | 2:30.4 | 103 | 654 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.