João Félix Macedo 47:15 row
10,008m
Meters
47:15.3
Time
2:21.6
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
August 16, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.3 | 10,008m | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 47:15.3 | 448m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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