João Félix Macedo 47:17 row
9,958
Meters
47:17.2
Time
2:22.4
Pace
561
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 110 |
August 20, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.2 | 9,958 | 2:22.4 | 121 | 716 | 561 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 47:17.1 | 457 | 2:30.0 | 104 | 656 | 25 | 23 |
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Workout Graph
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