João Félix Macedo 48:19 row
10,192
Meters
48:19.7
Time
2:22.2
Pace
577
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 110 |
August 21, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.7 | 10,192 | 2:22.2 | 122 | 716 | 577 | 24 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 26 |
| 45:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 48:19.6 | 623 | 2:40.1 | 85 | 595 | 33 | 23 |
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Workout Graph
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