João Félix Macedo 9:53 row
2,052m
Meters
9:53.8
Time
2:24.6
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
August 25, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,052m | 2:24.6 | 116 | 697 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 9:53.8 | 999m | 2:27.0 | 110 | 678 | 22 |