João Félix Macedo 19:27 row
4,014m
Meters
19:27.7
Time
2:25.4
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 109 |
August 25, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 4,014m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 19:27.7 | 924m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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