João Félix Macedo 57:21 row
12,254m
Meters
57:21.7
Time
2:20.4
Pace
698
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 110 |
August 28, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.7 | 12,254m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 57:21.6 | 461m | 2:33.5 | 97 | 632 | 21 |
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Workout Graph
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