João Félix Macedo 3600m row
3,600m
Meters
16:34.5
Time
2:18.1
Pace
206
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 109 |
August 31, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.5 | 3,600m | 2:18.1 | 133 | 757 | 24 |
| 3:53.7 | 800m | 2:26.0 | 112 | 686 | 23 |
| 3:39.2 | 1,600m | 2:17.0 | 136 | 768 | 25 |
| 3:39.3 | 2,400m | 2:17.0 | 136 | 767 | 24 |
| 3:30.0 | 3,200m | 2:11.2 | 155 | 832 | 25 |
| 1:52.2 | 3,600m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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