João Félix Macedo 52:37 row
11,026m
Meters
52:37.1
Time
2:23.1
Pace
622
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
| Drag Factor | 111 |
September 03, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.1 | 11,026m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 52:37.0 | 522m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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