João Félix Macedo 38:25 row
8,040
Meters
38:25.9
Time
2:23.4
Pace
452
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 115 |
September 04, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.9 | 8,040 | 2:23.4 | 119 | 708 | 452 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 38:25.9 | 708 | 2:25.4 | 114 | 691 | 39 | 22 |
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Workout Graph
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