João Félix Macedo 51:36 row
11,029
Meters
51:36.1
Time
2:20.3
Pace
632
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 114 |
September 06, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:36.1 | 11,029 | 2:20.3 | 127 | 734 | 632 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 22 |
| 51:36.0 | 324 | 2:28.1 | 108 | 637 | 17 | 22 |
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Workout Graph
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