João Félix Macedo 51:36 row
11,029m
Meters
51:36.1
Time
2:20.3
Pace
632
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 114 |
September 06, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.1 | 11,029m | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 51:36.0 | 324m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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