João Félix Macedo 11:11 row
2,251m
Meters
11:11.7
Time
2:29.2
Pace
122
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 120 |
September 10, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.7 | 2,251m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 11:11.7 | 232m | 2:34.5 | 95 | 626 | 20 |
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Workout Graph
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