João Félix Macedo 42:59 row
9,112m
Meters
42:59.5
Time
2:21.5
Pace
519
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
September 12, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.5 | 9,112m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 42:59.5 | 571m | 2:37.1 | 90 | 610 | 22 |
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Workout Graph
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