João Félix Macedo 40:16 row
8,814m
Meters
40:16.6
Time
2:17.0
Pace
512
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 120 |
September 13, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.6 | 8,814m | 2:17.0 | 136 | 767 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 40:16.5 | 46m | 2:59.3 | 61 | 508 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.