João Félix Macedo 10:55 row
2,211m
Meters
10:55.2
Time
2:28.1
Pace
121
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 120 |
September 13, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.2 | 2,211m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:55.2 | 184m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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