João Félix Macedo 46:40 row
10,015m
Meters
46:40.3
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 118 |
September 14, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.3 | 10,015m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 46:40.3 | 362m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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