João Félix Macedo 28:40 row
6,156m
Meters
28:40.4
Time
2:19.7
Pace
352
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 117 |
September 15, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.4 | 6,156m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 28:40.4 | 750m | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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