João Félix Macedo 49:30 row
10,244m
Meters
49:30.2
Time
2:24.9
Pace
569
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 117 |
September 17, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.2 | 10,244m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 49:30.1 | 934m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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