João Félix Macedo 10:28 row
2,104m
Meters
10:28.2
Time
2:29.2
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 117 |
September 17, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 2,104m | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:28.2 | 87m | 2:42.0 | 82 | 582 | 18 |
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Workout Graph
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