João Félix Macedo 10:43 row
2,228m
Meters
10:43.2
Time
2:24.3
Pace
125
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
September 18, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,228m | 2:24.3 | 116 | 700 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:43.2 | 131m | 2:44.8 | 78 | 568 | 19 |