João Félix Macedo 34:32 row
7,507m
Meters
34:32.9
Time
2:18.0
Pace
435
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 118 |
September 19, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.9 | 7,507m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 34:32.9 | 939m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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