João Félix Macedo 26:33 row
5,511
Meters
26:33.9
Time
2:24.6
Pace
307
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 118 |
September 19, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.9 | 5,511 | 2:24.6 | 116 | 693 | 307 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 26:33.9 | 309 | 2:31.9 | 100 | 613 | 16 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.