João Félix Macedo 26:33 row
5,511m
Meters
26:33.9
Time
2:24.6
Pace
307
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 118 |
September 19, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.9 | 5,511m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 26:33.9 | 309m | 2:31.9 | 100 | 643 | 22 |
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Workout Graph
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