João Félix Macedo 1:07:14 row
14,011m
Meters
1:07:14.3
Time
2:23.9
Pace
787
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1580 |
| Drag Factor | 118 |
September 22, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.3 | 14,011m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 25 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 23 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 23 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 22 |
| 1:07:14.3 | 1,466m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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