João Félix Macedo 28:33 row
6,007m
Meters
28:33.0
Time
2:22.5
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 118 |
September 22, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.0 | 6,007m | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 28:33.0 | 727m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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