João Félix Macedo 28:33 row
6,007
Meters
28:33.0
Time
2:22.5
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 118 |
September 22, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.0 | 6,007 | 2:22.5 | 121 | 710 | 338 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 28:33.0 | 727 | 2:26.4 | 111 | 676 | 40 | 25 |
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Workout Graph
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