João Félix Macedo 47:02 row
10,010
Meters
47:02.8
Time
2:20.9
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
September 23, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.8 | 10,010 | 2:20.9 | 125 | 729 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 47:02.8 | 408 | 2:30.4 | 103 | 653 | 22 |
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Workout Graph
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