João Félix Macedo 833m row
833m
Meters
4:06.1
Time
2:27.7
Pace
44
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 119 |
September 30, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 833m | 2:27.7 | 109 | 673 | 22 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 22 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 22 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 21 |
| 0:09.9 | 833m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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