João Félix Macedo 1:01:43 row
13,027
Meters
1:01:43.6
Time
2:22.1
Pace
739
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 118 |
October 03, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:43.6 | 13,027 | 2:22.1 | 122 | 719 | 739 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 1:01:43.5 | 355 | 2:25.7 | 113 | 688 | 20 | 23 |
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Workout Graph
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