João Félix Macedo 1:02:45 row
13,037m
Meters
1:02:45.4
Time
2:24.4
Pace
730
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 117 |
October 07, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.4 | 13,037m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 1:02:45.4 | 521m | 2:38.7 | 88 | 601 | 20 |
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Workout Graph
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