João Félix Macedo 1:11:47 row
15,131m
Meters
1:11:47.8
Time
2:22.3
Pace
856
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1668 |
| Drag Factor | 118 |
October 14, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:47.8 | 15,131m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 21 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 21 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 23 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 24 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 25 |
| 1:10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 23 |
| 1:11:47.8 | 349m | 2:34.4 | 95 | 626 | 20 |
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Workout Graph
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