João Félix Macedo 1:19:07 row
17,008m
Meters
1:19:07.0
Time
2:19.5
Pace
973
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1863 |
| Drag Factor | 116 |
October 15, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:07.0 | 17,008m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 24 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 23 |
| 1:00:00.0 | 2,124m | 2:21.2 | 124 | 727 | 23 |
| 1:10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 24 |
| 1:19:07.0 | 1,960m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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