João Félix Macedo 1:00:50 row
13,007
Meters
1:00:50.8
Time
2:20.3
Pace
742
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 116 |
October 16, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.8 | 13,007 | 2:20.3 | 127 | 735 | 742 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 1:00:50.8 | 165 | 2:33.9 | 96 | 630 | 9 | 21 |
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Workout Graph
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