João Félix Macedo 37:04 row
8,013
Meters
37:04.7
Time
2:18.8
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 119 |
October 18, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.7 | 8,013 | 2:18.8 | 131 | 750 | 461 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 37:04.6 | 456 | 2:16.6 | 137 | 772 | 26 | 24 |
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Workout Graph
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