João Félix Macedo 1:08:33 row
15,268
Meters
1:08:33.1
Time
2:14.6
Pace
900
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1642 |
| Drag Factor | 119 |
October 19, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:33.1 | 15,268 | 2:14.6 | 143 | 787 | 900 | 23 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 24 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 24 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 23 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 24 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 24 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 24 |
| 1:08:33.1 | 1,885 | 2:16.1 | 139 | 771 | 110 | 23 |
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Workout Graph
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