João Félix Macedo 1:45:23 row
22,107m
Meters
1:45:23.3
Time
2:23.0
Pace
1239
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 2459 |
| Drag Factor | 117 |
October 20, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:23.3 | 22,107m | 2:23.0 | 120 | 711 | 22 | 128 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 20 | 115 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 124 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 | 123 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 22 | 129 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 23 | 129 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 24 | 127 |
| 1:10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 25 | 136 |
| 1:20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 25 | 129 |
| 1:30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 25 | 131 |
| 1:40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 26 | 138 |
| 1:45:23.3 | 1,112m | 2:25.3 | 114 | 692 | 20 | 130 |
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Workout Graph
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