João Félix Macedo 51:59 row
11,017m
Meters
51:59.0
Time
2:21.5
Pace
625
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1214 |
| Drag Factor | 118 |
October 22, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.0 | 11,017m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 51:59.0 | 399m | 2:29.1 | 106 | 663 | 22 |
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Workout Graph
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