João Félix Macedo 52:28 row
11,025m
Meters
52:28.4
Time
2:22.7
Pace
620
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 118 |
October 23, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:28.4 | 11,025m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 52:28.4 | 501m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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