João Félix Macedo 51:50 row
11,004
Meters
51:50.1
Time
2:21.3
Pace
624
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 118 |
October 28, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:50.1 | 11,004 | 2:21.3 | 124 | 726 | 624 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 24 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 51:50.0 | 384 | 2:23.2 | 119 | 709 | 22 | 24 |
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Workout Graph
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