João Félix Macedo 1:00:33 row
13,028
Meters
1:00:33.8
Time
2:19.4
Pace
748
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
| Drag Factor | 118 |
October 29, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.8 | 13,028 | 2:19.4 | 129 | 744 | 748 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 1:00:33.8 | 94 | 2:59.7 | 60 | 507 | 4 | 18 |
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Workout Graph
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