João Félix Macedo 42:29 row
9,011m
Meters
42:29.7
Time
2:21.4
Pace
512
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 116 |
October 30, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.7 | 9,011m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 42:29.6 | 494m | 2:31.4 | 101 | 646 | 21 |
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Workout Graph
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