João Félix Macedo 29:58 row
6,426m
Meters
29:58.9
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 116 |
November 04, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 6,426m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 29:58.9 | 1,051m | 2:22.1 | 122 | 718 | 23 |
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Workout Graph
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