João Félix Macedo 38:27 row
7,817m
Meters
38:27.0
Time
2:27.5
Pace
430
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 117 |
November 10, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.0 | 7,817m | 2:27.5 | 109 | 674 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 38:27.0 | 688m | 2:30.4 | 103 | 653 | 23 |
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Workout Graph
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