João Félix Macedo 51:16 row
11,037
Meters
51:16.7
Time
2:19.3
Pace
634
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 118 |
November 11, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:16.7 | 11,037 | 2:19.3 | 129 | 741 | 634 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 51:16.6 | 268 | 2:22.9 | 120 | 704 | 15 | 21 |
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Workout Graph
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