João Félix Macedo 57:11 row
12,065m
Meters
57:11.6
Time
2:22.2
Pace
682
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 117 |
November 14, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.6 | 12,065m | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 57:11.5 | 457m | 2:23.8 | 118 | 704 | 23 |
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Workout Graph
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